Here is a list of support groups that we are offering:
Mondays:
Men’s Virtual Support Group meets in person or via Zoom. This is a peer-to-peer support group where men receive support and share their experiences. To join, please email Richard at richard@dcrc.co or contact us at (310) 390-3611 and ask for Richard at extension 257.
Time: 10:00 am
Empowerment Group join us in support as we support and encourage one another as we discuss how we overcome any mental health and/or disabilities that we may face in our lives. For more information, please email Moses Ramirez at mramirez@prpsn.org or call (310) 390-3611.
Time: 3:00 pm
Tuesdays:
Virtual Grupo de Ayuda Mutua en Español (Spanish Support Group) meets in person or via Zoom every Tuesday at 9:30 am. This is a support group for Spanish speakers. To join, please email Nancy at nancy@dcrc.co or contact us at (310) 390-3611 and ask for Nancy at ext. 274.
Time: 9:30 am
Outdoor Exercise Group meets in person every Tuesday at 10:00 am. Daily exercise can improve your aerobic system, digestive system, and sleep. To participate in this group, please contact us at (310) 390-3611.
Wednesdays:
Arts and Crafts Group is for anyone who would like to try a variety of arts and crafts, and do art such as painting, collages, etc. To participate in this group, please contact us at (310) 390-3611.
Time: 10:00 am
Women’s Support Group meets in person or via Zoom every Wednesday. This group is a safe and judgment-free environment where you can re-discover your own voice as you give and receive support for the many issues that we struggle with as women: self-esteem, identity, relationships, work/life balance, family, health, and so much more. Here is a flyer with more information. To join, please email Nancy at nancy@dcrc.co or contact us at (310) 390-3611 and ask for Nancy at ext. 274.
Time: 11:00 am
Thursdays:
Goal Setting Group is for anyone who would like help planning for the future and setting goals for their life. To participate in this
group, please contact us at (310) 390-3611.
Time: 10:00 am
Recovery International is a group where members gain skills to lead a more peaceful and productive life in recovery. To participate in this
group, please contact us at (310) 390-3611.
Time: 3:00 pm
Fridays:
Mindfulness Support Group at DCRC meets in person or via Zoom every Friday at 10:00 am. Mindfulness is an accepting and non-judgmental awareness of one’s emotions, thoughts, and present circumstances. Here is a flyer with more information. To join, please email Richard at richard@dcrc.co or contact us at (310) 390-3611 and ask for Richard at extension 257.
Time: 11:00 am
You can download Zoom for free at https://zoom.us/download or get the Zoom app on the App Store or the Google Play Store on your respective smart device. There is also an option to call in with your phone. You can speak to Richard or Nancy respectfully for more information.
